JMaswiti a Ellyndi mtundu wa chakudya chamafuta, chomwe chimapangidwa makamaka chamadzi, shuga kapena shuga wowuma, zopangidwa ndi zinthu zowonjezera monga zipatso, mkaka ndi mkaka, ndikukonzedwa kudzera munjira za Sol, kuphatikiza, kudzaza, kuphatikiza, kuzizira, etc. Ma nkhungu osiyanasiyana amatha kugwiritsidwa ntchito kupanga zinthu zomalizidwa ndi masitayilo osiyanasiyana ndi mawonekedwe.
Kupanga:
1. Kukonzekera kwa odzola
2. Jell Kill
3. Kutalika kwa zakudya
4. Kukongoletsa ndi kukongoletsa
Ubwino wa zonunkhira ndiye mphamvu zake. Muli pafupifupi mapuloteni, mafuta ndi zakudya zina. Anthu omwe akufuna kuchepa thupi kapena kusunga pang'ono amatha kudya mosavuta.
Ubwino wina wa zakudya zambiri umawonjezeredwa ku ma jellies ena kuti aziwongolera matope, onjezani mabakiteriya abwino monga bifidobiteria, ndikulimbikitsa chimbudzi ndi kuyamwa, ndikuchepetsa kuthekera kwa matenda. Malinga ndi kafukufukuyu, ndi chithunzi chofala chomwe anthu ambiri aku China amatha kudya zakudya zapamwamba komanso zamphamvu kwambiri kuposa muyeso wa zakudya zawo za tsiku ndi tsiku. Ndiko kusankha bwino kudya zakudya zonunkhira zowonjezera kuchulukana pamene masamba ndi zipatso sizingaperekedwe munthawi yake.
