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Fakitale imapereka ma biscuits opatsa thanzi a soda
Mabisiketi a Crackersndizambiri zotsikamu zopatsa mphamvu kuposa mabisiketi ena.
Amakhala ndi mavitamini a B-Complex ndi fiber fiber chifukwa amakhalazopangidwa ndi ufa wa tirigu kapena oats.
Iwo alinsogwero labwino la mphamvundi akamwe zoziziritsa kukhosi kwambiri kufika pamene muli ndi njala.
Komanso nthawi zambiri zimakhala zopanda mitundu yopangira, zokometsera, ndi zoteteza, kotero mutha kusangalala nazo popanda nkhawa.Komabe, ndikwanzeru kuyang'ana kuchuluka kwa sodium ndi shuga.
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Fakitale imapereka chakudya chokoma chokhwasula-khwasula chaching'ono chaching'ono
Masangweji a cookie ang'onoang'ono, omwe akukhalakutchuka kwambirim'malo odyera kusukulu.
Mu phukusi lililonse la 80g, muli Ma cookie ang'onoang'ono khumi ndi asanu okhala ndi malo omwe amakoma ngati makeke ndi zonona ndi mabisiketi awiri a chokoleti pamwamba ndi pansi kuti apange sangweji.
Payekha atakulungidwa.
Ochepa ma kilojoules, mchere, shuga, ndi mafuta odzaza.
